I generally require a minimum of four sessions to create lasting change. Every detail is carefully discussed beforehand to ensure a personalized, results-driven approach. If you're unsure whether CBH is right for you, let's chat! Book a free 20-minute consultation call to explore how I can help you.
A structured program designed to address your challenges at a deeper level. Once completed, you can book an additional block of four sessions or continue with single sessions, depending on your specific needs and goals.
Available after completing the initial 4-session course, a single session can address specific needs or reinforce progress. Ideal for occasional support or fine-tuning.
After completing treatment, a follow-up session is available about a month or so later to reinforce progress and provide ongoing support. This is a one-time session; any additional courses will be at the standard fee.
Feeling stuck, overwhelmed, or lost—whether in your career, relationships, or parenthood? Life doesn't match your expectations, and no matter what you try—nothing seems to improve? Book a one-on-one coaching session with me, where we’ll dive deep into your specific challenges, goals and expectations. Together, we’ll craft personalized strategies and direct action plan to help you overcome obstacles and make real progress fast.
Not quite ready for full CBH treatment? No problem! Let’s take it one step at a time - big enough to change your life.
All sessions are pre-booked and must be paid for in advance.
Henry Ford
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